Resources 

Helpful Readings on Relationships and Family

Boundaries in Marriage, Authors: Henry Cloud and John Townsend

Boundaries with Kids, Authors: Henry Cloud

The Five Love Languages, Author: Gary Smalley

The Five Love Languages of Kids, Author: Gary Smalley

Intimate Allies, Author: Dr. Dan Allendar

Media Outlets online: UpJourney
 

Helpful Readings on Trauma 

It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, Author: Mark Wolynn

The Wounded Heart, Author: Dr. Dan Allendar