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Resources
Helpful Readings
Helpful Readings on Trauma
Boundaries-When to Say Yes and When to Say No Authors: Dr.Henry Cloud and Dr.John Townsend
Comfort for the Grieving Spouse's Heart by Gary Roe
Safe People by Dr. Henry Cloud
Changes that Heal by Dr. Henry Cloud
It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, Author: Mark Wolynn
The Wounded Heart, Author: Dr. Dan Allendar
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk MD
Media Outlets online: UpJourney
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