Resources

Boundaries-When to Say Yes and When to Say No Authors: Dr.Henry Cloud and Dr.John Townsend

Comfort for the Grieving Spouse's Heart by Gary Roe

Safe People by Dr. Henry Cloud

Changes that Heal by Dr. Henry Cloud

It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, Author: Mark Wolynn

The Wounded Heart, Author: Dr. Dan Allendar

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk MD

Media Outlets online: UpJourney