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Resources 

Helpful Readings 
Helpful Readings on Trauma 

Boundaries-When to Say Yes and When to Say No Authors: Dr.Henry Cloud and Dr.John Townsend

Comfort for the Grieving Spouse's Heart by Gary Roe

Safe People by Dr. Henry Cloud

Changes that Heal by Dr. Henry Cloud

It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, Author: Mark Wolynn

The Wounded Heart, Author: Dr. Dan Allendar

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk MD

Media Outlets online: UpJourney
 

 https://upjourney.com/signs-you-are-ready-for-marriage

For any questions you have, you can reach me here:

 

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Michelle Segismundo Reeves M.A., LMHC, NCC

            #LH00011318

 

 â€‹I do offer a free 15 minute phone

consultation regarding services and fit.

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Please note prior to your first Intake appointment you will need to fill out and sign all required paperwork 48 hours in advance to be seen or the appointment will need to be rescheduled.

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Phone: (206) 208-2988

Email: michelle@vitaelife.hush.com 

Contact Me

IMPORTANT

If you or a family member needs help right away, please call 911 or visit your local emergency room. You can also call the National Suicide Prevention Lifeline at 988 or (1-800-273-8255) 24/7. You may also call 211 for assist with locating resources in your area.

© 2020 Vitae Life Counseling, PLLC ™

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